If you’re looking for the best mre meals you’ve come to the right place. Originally developed for the military for their long-term field operations these are highly durable, low calorie, ready to eat meals that don’t need to be cooked.
There are many MRE flavors available, but it can be difficult to find one that’s both tasty and filling. For that reason, it’s important to have a variety of mres on hand in case of emergencies. In addition, you’ll want to make sure your MREs contain the right balance of protein, fats, carbs, and vitamins and minerals.
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Luckily there are ways to prepare your own MREs to be more nutritious and more delicious. The key is to use simple, familiar foods that are easily rehydrated like potatoes, noodles, and rice. Additionally, if you’re looking for the most nutritious MREs it’s wise to avoid foods with heavy sauces or meats since those can be hard to digest.
When making your own MREs it’s also important to consider the amount of people you will be feeding. MREs are usually designed for individuals, but if you’re planning on using them for longer survival missions it would be wise to double or even triple the number of entrees you prepare. Finally, you’ll want to make sure your mres are properly stored in a cool dark location that is easy to access in an emergency. Investing in a vacuum sealer or oxygen absorbers is also a great idea to ensure your MREs last as long as possible.